Does your teen need
They make hasty, poorly-considered decisions and need to have better judgment.
They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.
They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.
Raising a teenager requires persistence & patience
It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.
Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.
your teen will grow with every class!
Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.
Capital Karate is the best place you could bring your family. If you are looking for a place to grow a confident leader who will thrive in life, this place is it. Master Michael Bank has dedicated his life to serving families and helping them reach their fullest potential. I'm so grateful for what Martial arts has done for my family, it is irreplaceable. If you are looking for the right studio, this is the only place you need to go. You'll be a part of the family, and the instructors truly have your best interest at heart. Confidence, discipline, focus and fun!
By far the best in Columbia! Our son loves being a part of this group. They offer so much more than just karate. We love the summer and spring camps as well. The camps are themed and keep the kids active while they are out of school. Couldn’t ask for a better place(or staff) to bring my family to!!!
I could not have found a better martial arts school for my daughter.
Capital Karate is a great place to enstill values in kids and promote health. Mr Mike is excellent with kids and really motivates them to do their best! Highly recommend him and his staff!!
We are so impressed with Capital Karate! Everyone is so energetic, welcoming, and personable. My 5-year-old looks forward to every class, and so do I! It’s awesome to see such positive role models teaching not only karate skills, but life skills, too.
From the initial point of contact with the organization they have been nothing but professional. We brought our 6 year old here to instill some discipline but still have a fun learning environment. This is a well rounded and expert group of trainers at this facility. They also offer programs for the adults which is also a bonus for when parents would like to be involved in their children’s programs. Best in Columbia!!
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