Class: Little Champions

"Being exposed to Martial Arts for the first time I had no idea what to expect nor did my 4 and 5 year olds. Bottom line... WE LOVE IT. Mike is so great with the Kids and has a fun yet disciplined approach to his instruction"-Anna Gilfillan

"I would highly recommend Capital Karate-even for the youngest of ninjas!! My child has come a long way in a short period of time"-Kelly Moran

"Not only has Legaci learned balance and coordination but also respect for herself and others. Mr. Mike has made a difference in her behavior at home and at school. Manners and skills are joined to help Legaci become a complete person and she is having fun doing it!"-Patricie Pendarvis

"Jane has shown so much improvement over the last year that she has been here. She pays more attention and has more self control." -Mandy White

"Mr. Mike is great with the kids. He is patient, teaches focus and discipline while having fun all at one time."-Dawn Darby

Class: Yellow Belt and Up

"Capital Karate instructors truly care for the well being of the children and try hard to instill strong leadership skills in my children."-Lucie Bingham

"Mike is great instructor. He is very engaging promotes discipline, strength but also respect for family and community."

"All the instructors are GREAT! They are very encouraging to the students to do their best. Great atmosphere for all"
-Amy Ray

Class: Karate

"Mr. Mike enjoys teaching the art and discipline of karate, and the children love to learn from his knowledge of karate."
-Lawanda Bacote

"We are so happy with everything and everyone here at Capital Karate. Master Mike is so good with the children. We as parents have found something that our kids really enjoy and don't mind coming too. Thank you guys so much for your hard work with our children." -Mr. and Mrs. Michael Liggins

"Shane has come a long way since he started Capital Karate. He has more self confidence, self control, he hasn't had to take anymore ADHD medication and his grades are a lot better." Mandy White

"We've enjoyed the classes. This is the first sport Charlie has shown interest in." -Todd Bond

Class: Cardio Kickboxing and Abs

"Mike is awesome! Classes are really fun and the classmates are friendly and encouraging" -Jilian

"I love this class!" -Kristy Wall

Class: Adult

"I credit my instructors for teaching me that I can overcome any hardship. I also thank them for teaching me self control and discipline" -John Cockram

"The class is great. Nice workout and good self defense." Franchesca Lorenzo

 “The adult karate program has really helped improve my muscle tone and flexibility. The friends I have made in this class help to motivate and encourage me to continue my training.” Whitney Salley

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