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CHILDREN'S KARATE PROGRAMS


Our children's programs combine life skills, gross motor movement, balance drills, and strength training with an emphasis on education. We work with our children to develop life skills such as modesty, courtesy, integrity, self control, and perseverance. These skills will not only help them with their physical abilities, but transfer over into the classroom environment at school. This is achieved by teaching them respect and self discipline. This focus offers ways for them to learn dedication that will help them become successful in life.

LIL' CHAMPIONS PROGRAM:

  • At this level, children really get excited about their karate training.  Drills taught in this class improve hand-eye and foot-eye coordination.  This is an asset in multiple activities such as baseball, dancing, soccer, and basketball.

    At this stage, there is continued emphasis on building self-confidence, self-discipline, and balancing family life, school and sports.

    • Teaches Control & Focus
    • Improves Coordination & Balance
    • Encourages a Positive Self-Image
    • Teaches stranger danger
  Monday Tuesday Wednesday Thursday Friday Saturday
Lil' Champions Program 6:15-6:45pm 5:00 - 5:30pm

6:15-
6:45pm

5:00 - 5:30pm   10:45 - 11:15am

BASIC CHILDREN'S KARATE PROGRAM:

  • At this level, children really get excited about their karate training.  More advanced techniques improve hand-eye and foot-eye coordination.  This is an asset in multiple activities such as baseball, dancing, soccer, and basketball.

    At this stage, there is continued emphasis on building self-confidence, self-discipline, and balancing family life, school and sports.

    • Ages 6-12
    • Teaches Focus
    • Teaches Weight Maintenance
    • Improves Coordination & Balance
    • Improves grades in school
  Monday Tuesday Wednesday Thursday Friday Saturday
Basic Childrens Karate 5:00 - 5:30pm 7:00 - 7:30pm 5:00 - 5:30pm 7:00 - 7:30pm   10:45 - 11:15am

CHILDREN YELLOW BELT AND UP

  • For children working on their karate skills
  • Yellow belt training all the way up to BLACK BELT
  Monday Tuesday Wednesday Thursday Friday Saturday
Children Yellow Belt and Up 5:30 - 6:15pm 6:15 - 7:00pm 5:30 - 6:15pm 6:15 - 7:00pm   10:00 - 10:45am SPARRING ONLY

 

BIRTHDAY PARTIES

Have your child's birthday party with us! 90 minute birthday parties include an exciting Karate lesson developing teamwork through games and drills! Birthday parties also include a Sword Cake cutting ceremony, gift certificate for all kids and a t-shirt for the birthday child!

Saturdays, 12:30 - 2:00pm

Our parties include:
Ninja Trail
Ninja Jump Rope
Dodge Ball
Battle the Purple Man
Sword fights

We Fill up fast, call today to schedule your child’s most memorable birthday party ever!

 


 

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Capital Karate
2829 Millwood Avenue
Columbia, SC 29205-1261
Phone: (803) 212-7111
Capitalkaratesc@yahoo.com

Website made by Kelly Cronin, 2008